Mind can be either the source of bondage or the source of freedom The mind can be either the source of bondage or the source of freedom. Mind is a gateway to enter into this world; it can also become the exit. The mind can lead you to hell; the mind can lead you also …
Do you want to learn something new? Do you want to improve your health? Are you stressed from your work? Are you finding difficulty to focus on your work? For all these problems yoga can be a solution. Yoga is not a rocket science, but it is a simple way of transforming your health, habits …
Whether you are an atheist or theist you can become a yogi, if you have an attitude of exploration, experiment without believing in anything blindly. Atheist has a belief about god or some but an atheist has a belief in no god. Those who believe blindly, they cannot enter the path of yoga, belief doesn’t …
It is neither theistic nor atheistic. It is a simple science. Patanjali really is superb, a miracle of a man. He never talks about God. And even if he mentions once about god, then too he says it is just one of the methods to reach the ultimate. The belief in God, just a method …
With my experience in doing yoga since from many years since from childhood, yoga is not just focused on yoga postures, fitness but if it is done and understood correctly can lead to mastery over mind and it would be a path to enlightenment. Yoga is a discipline. Yoga is a discipline. What is discipline? …
I think you have got the right question if you think about practicing yoga or start a journey with yoga. I have got some findings through my research. It might help you. Firstly, Yoga is not a religion First, yoga is not a religion-remember that. Yoga is not Hindu, it is not Mohammedan. Yoga is …
Hey that’s a really interesting question, we have our mind but still we don’t understand it? We have our legs and we can understand, we have our hands and we can understand it, we have our body and of course we can understand that even. But what is the difficulty to understand the mind. The …